Tuesday, May 12, 2009

Week Two too!!!

What a Joy to share Live food with our community!!!
I am grateful for all these wonderful opportunities to connect and serve You our community. I have almost 6 years on this Raw Adventure now. Everyday is a joyful opportunity for personal growth and continued detox. People ask me, "Aren't you done with the detox?" I am still and will forever be in detox mode as long as there are toxins in our environment. Saving the $ to get the mercury out of my head!

What is going on at TAO Food!??

This week is Italian themed food, come in to pick up a menu and a delicious soup or have a RAWKin' smoothie/shake to boot! Next week, #3 is Pan Pacific foods!

WE have a wide variety of grocery items in stock from Transition Nutrition/ Royal Himalayan. All items are always 10% off retail all ways!

Coming soon selected items from Sunfood and Ultimate Superfoods. What ingredients do you use the most?

You can assure favorite items in stock by sending and e-mail to TAOFood@synergychef.com with prepay we can special order anything from any of these 3 companies.

Thank You for your support! We have a community calendar coming soon with free and low cost classes! If you have a class idea or are ready to teach an enlightening study for our community, call Ba'tin (ba teen) at 916.670.8955

First Class FREE!!!
This Saturday!!!

Free Class? Donations gladly accepted for your instructor.
Breakfast available following class!

The Art of Deep breathing,
Calm & Focus the mind while improving your posture.
Enjoy the benefits of increased oxygen to your system.
We will practice the complete breath.

Your breathing guide for the is journey is Ba’10 (pr. Ba’ teen)
Ba’10 is a student of life and currently advancing his studies in integral yoga. Now in his 7th year he is bringing you the Art of Pranyama or Complete Breath. Once you learn this exercise you can put it into action in your daily life cooperatively assisting you on your mission to enjoy life to the fullest!

Saturday May 17th starting promptly 9am until 10 at The Art of Food! Live Café and Tonic bar.
NO charge for admission to the first class all remaining classes in a series of 6 classes. All classes on a sliding scale. Pay what You feel you have received.

Bring a pillow, blanket and or yoga mat for your best comfort.

See YOU at TAO Food!

1 comment:

  1. You have inspired this: